Certified by IYO® International Yoga Organisation, this comprehensive 12-month diploma equips students with the theoretical knowledge and practical skills to apply yoga as a therapeutic tool for prevention and management of physical and psychological disorders.
Course Overview
Duration & Structure
12 months (1000 hours) divided into 2 semesters of 6 months each
Eligibility
10th Std. (SSC) or 12th Std. (HSC)
Assessment
800 total marks with 50% passing criteria across theory, practical, project & viva, and internal assessment components
This internationally recognized program provides a balanced approach to yoga therapy education, combining ancient wisdom with modern scientific understanding to prepare students for professional practice in various healthcare and wellness settings.
Course Objectives
Promote Positive Health
Learn to prevent stress-related health problems and implement rehabilitation through yoga techniques
Master Integral Approach
Develop skills in applying yoga therapy to common ailments using holistic methods
Gain Theoretical & Practical Skills
Equip yourself with comprehensive understanding and hands-on abilities to apply yoga as a therapeutic tool
Develop Scientific Attitude
Cultivate team spirit to channel energies into creative and constructive endeavors
Establish Yoga Therapy Centers
Gain the knowledge and skills needed to create your own practice in service of the common man
Assessment Structure
The balanced assessment approach ensures students develop both theoretical knowledge and practical skills. With equal weightage across all components, you'll be evaluated on your understanding of yoga therapy principles, ability to demonstrate techniques, project work, and consistent performance throughout the course.
To successfully complete the diploma, students must achieve a minimum of 50% in each assessment component, demonstrating competence across all aspects of yoga therapy.
Semester 1: Foundation Modules
Module 1: Foundations of Yoga Therapy
Explore the origin and history of yoga therapy, philosophical foundations, and its application in modern healthcare. Study Sankhyayoga components, Bhagavad Gita, and Upanishads to build a strong theoretical foundation.
Module 2: Human Anatomy & Physiology
Understand the skeletal, muscular, circulatory, respiratory, nervous, and endocrine systems. Learn the physiology of exercise and relaxation, and how yoga affects human physiology.
Module 3: Practical – Classical Yoga Techniques
Master loosening practices, basic asanas from various positions, pranayama techniques like Nadishuddhi and Bhramari, and relaxation through Yoga Nidra.
Module 4: Yogic Psychology & Philosophy
Study the Panchakosha theory, Triguna theory, components of mind, yogic view of health, and introduction to chakras and prana.
Semester 2: Advanced Therapeutic Applications
Module 5: Yoga Therapy for Common Disorders
Learn therapeutic approaches for metabolic disorders, cardiovascular issues, musculoskeletal problems, respiratory conditions, digestive issues, and psychological conditions. Understand safety measures and contraindications.
Module 6: Diet and Lifestyle in Yoga Therapy
Study food classification (Satvic, Rajasic, Tamasic), therapeutic diet, yogic lifestyle routines, cleansing practices, and basic Ayurvedic principles relevant to yoga therapy.
Module 7: Practical – Therapeutic Yoga Techniques
Master condition-specific asana and pranayama modules, adaptations using props, advanced therapeutic relaxation and meditation techniques, and clinical skills.
Module 8: Case Studies & Internship
Observe and assist in therapy sessions, prepare detailed case reports, deliver therapeutic sessions under supervision, and complete a final viva voce based on clinical observations.
Practical Techniques & Kriyas
Selected Kriyas
- Jalaneti - Nasal cleansing with salt water
- Agnisara - Abdominal muscle contractions
- Kapalabhati - Forceful exhalation breathing
- Trataka - Candle gazing meditation
- Sutraneti - Advanced nasal cleansing
- Shankha Prakshalana - Complete digestive tract cleansing
Meditation Techniques
- Traditional Meditation Techniques
- Trataka: Bahiranga and Antaranga
- Ajapajapa and Antarmauna
- Akashadharanas: Chidakasha, Hridayakasha, Daharakasha
- Transcendental Meditation
- Preksha Dhyana and Avarthana Dhyana
Each technique is taught with both theoretical understanding (60 marks) and practical application (40 marks). Students learn proper execution, benefits, contraindications, and therapeutic applications of these powerful yogic practices under expert guidance.
Yogic Psychology & Philosophy
Panchakosha Theory
Five layers: Annamaya (physical), Pranamaya (energy), Manomaya (mental), Vijnanamaya (wisdom), Anandamaya (bliss)
Triguna Theory
Sattva (balance), Rajas (activity), Tamas (inertia) - understanding personality and mental states
Mind Components
Chitta (consciousness), Manas (thinking), Buddhi (intellect), Ahamkara (ego)
Energy Systems
Chakras and prana - understanding the subtle energy body and its role in health and healing
This comprehensive study of yogic psychology provides the theoretical foundation for understanding how yoga therapy affects the whole person - physically, energetically, mentally, and spiritually. These concepts are integrated throughout the program to develop a holistic approach to healing.
Career Opportunities
Yoga Therapist
Work in wellness centers, hospitals, or private practice applying yoga therapy for various conditions
Wellness Consultant
Design programs for corporate wellness, health resorts, and spas
Rehabilitation Specialist
Collaborate with physiotherapy clinics and rehabilitation centers
Yoga Therapy Center Owner
Establish your own practice or franchise operation serving your community
Research Assistant
Contribute to yoga therapy research at universities and institutions
Workshop Facilitator
Lead specialized workshops in educational and community settings
Graduates of the IYO® International Diploma in Yoga Therapy are well-positioned to pursue diverse career paths in the growing field of integrative healthcare. The comprehensive training provides the foundation for both clinical practice and entrepreneurial ventures.
IYO Yoga
IYO® Accreditation is Recognized in 195 Countries | www.iyoyoga.com
The IYO® International Yoga Organisation certification is a prestigious credential that holds global validity, empowering International Yoga Teachers (IYT®) to instruct yoga practitioners in diverse settings around the world. This accreditation is recognized in 195 countries, ensuring that certified instructors adhere to the highest standards of excellence, integrity, and professionalism within the yoga community. To facilitate a deeper understanding of our global recognition, we have attach
Enroll Today and Transform Lives Through Yoga Therapy
The IYO® International Diploma in Yoga Therapy offers a unique opportunity to gain internationally recognized credentials in this growing field. With a balanced curriculum of theory and practice, you'll develop the skills to help others heal through the ancient wisdom of yoga combined with modern scientific understanding.
Our graduates go on to establish successful careers in various healthcare and wellness settings, making a meaningful difference in people's lives. Join our global community of yoga therapy professionals and be part of the movement toward more holistic approaches to health and wellbeing.
IYO® International Diploma in Yoga Therapy Course